Tag: running

May 30, 2025Podcast, Running

Your First Marathon: Training Tips, Mindset Shifts, and Real Talk from a Running Coach
May 30, 2025Uncategorized

Mile Marker Matriarch Podcast Episodes
May 29, 2025Podcast, Running

Top 10 Running Myths Debunked!

I’m excited for today’s episode because we are going myth busting on running! I’ve been running for about 27 years now and I’ve heard it all. Usually, I hear the […]
May 29, 2025Podcast, Yoga

Can Yoga Really Make You a Better Runner?

They say opposites attract–and in the world of fitness, nothing proves that more than running and yoga! In this episode of Mile Marker Matriarch, we explore how yoga and running–seemingly […]
April 21, 2025Podcast

Top 10 running events for women

Disney Princess Half Marathon Feb 26 – March 2 Last year prices: 5K $114, 10k, $161, Half-$246, Fairytale-$412 Includes: The price of the Disney Princess Half Marathon registration includes a […]
April 21, 2025Podcast

Running Through Trauma
April 3, 2025Podcast

Everything you need to know about running at Walt Disney World!
March 24, 2025Podcast

How to get started in running
March 24, 2025Podcast

Welcome to the Mile Marker Matriarch podcast!
March 24, 2025Free Downloads, Podcast, Running

Running Goals Worksheet